Personal profile
Biography
Dr Kathleen Miles is a researcher and teacher with a passion for learning and translating research into real world outcomes. Through her work and research experience, she has successfully completed a wide variety of collaborative projects, including in sleep physiology, exercise physiology, nutritional science, and behavioural psychophysiology.
Dr Miles graduated from the University of Canberra, Australia with a Bachelor of Sports Studies (Honours, First Class) in 2016. She then completed her PhD at the University of Canberra in 2021 examining and enhancing the sleep of female athletes. Outside of academia, Dr Miles has worked in industry roles, including time at the Australian Institute of Sport as a Senior Advisor for the Tokyo Heat Project in the lead-up to the 2020 Tokyo Olympics.
Qualifications
PhD, BSpSt (Honours, First Class), BHumNutr
Research Interests
Dr Miles’ research focuses on sleep and nutrition, and their connection with health outcomes, physical and cognitive performance, and mental health and wellbeing. She also has a particular interest in the link between the environment and health impacts. A more specific list of research interests is presented below:
- Sleep monitoring and interventions
- Nutritional interventions for sleep
- Women's sleep and health
- Sleep and aging
- Impact of climate change on sleep and wellbeing
- Healthy housing in a changing climate
Research student supervision
- Registered to supervise
Fingerprint
- 1 Similar Profiles
Collaborations and top research areas from the last five years
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The effect of α-lactalbumin consumption on sleep quality and quantity in female rugby union athletes: a field-based study
Gratwicke, M., Miles, K. H., Clark, B. & Pumpa, K. L., 2023, In: Biology of Sport. 40, 2, p. 449-455 7 p.Research output: Contribution to journal › Article › peer-review
Open Access10 Citations (Scopus) -
How Do the Habitual Sleep Patterns of Elite Female Basketball and Soccer Athletes Compare With the General Population?
Miles, K. H., Clark, B., Mara, J. K., Fowler, P. M., Miller, J. & Pumpa, K. L., Feb 2022, In: International Journal of Sports Physiology and Performance. 17, 2, p. 234-240 7 p.Research output: Contribution to journal › Article › peer-review
3 Citations (Scopus) -
What are the sleep characteristics of elite female athletes? A systematic review with meta-analysis
Miles, K. H., Clark, B., Fowler, P. M., Miller, J. & Pumpa, K. L., 2022, In: Biology of Sport. 39, 3, p. 751-763 13 p.Research output: Contribution to journal › Review article › peer-review
18 Citations (Scopus) -
Managing Travel Fatigue and Jet Lag in Athletes: A Review and Consensus Statement
Janse van Rensburg, D. C., Jansen van Rensburg, A., Fowler, P. M., Bender, A. M., Stevens, D., Sullivan, K. O., Fullagar, H. H. K., Alonso, J. M., Biggins, M., Claassen-Smithers, A., Collins, R., Dohi, M., Driller, M. W., Dunican, I. C., Gupta, L., Halson, S. L., Lastella, M., Miles, K. H., Nedelec, M. & Page, T. & 6 others, , 2021, In: Sports Medicine. 51, p. 2029-2050 22 p.Research output: Contribution to journal › Review article › peer-review
Open Access102 Citations (Scopus) -
Nutritional interventions to improve sleep in team-sport athletes: A narrative review
Gratwicke, M., Miles, K. H., Pyne, D. B., Pumpa, K. L. & Clark, B., May 2021, In: Nutrients. 13, 5, 1586.Research output: Contribution to journal › Review article › peer-review
Open Access27 Citations (Scopus)
Projects
- 1 Active
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An interprofessional approach to addressing the health impacts of climate change through health professional education
Smyth, L. (PI), Aggio-Bruce, R. (CoI), Dahlstrom, J. (CoI), Graham, C. (CoI), Miles, K. (CoI) & Vargas, N. (CoI)
17/03/25 → 17/03/26
Project: Research